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RECIPES

Serves 4 or more

Source:

Melissa Thorburn

Ingredients

1 cup of raw cashew nuts - soak overnight in water

2-4 cloves of finely chopped garlic

1/4 cup fresh lemon juice

1 Tbls olive oil - cold pressed

1 Tbls nutritional yeast

1/2 tsp salt

1/4 cup liquid from nut soaking

Method

Step 1.

Drain the cashew nuts, reserving about 1/4 cup of the soaking liquid for blending.

Step 2.

Add all the ingredients into a blender or kitchen whizz and puree to desired consistency. You may need to add 1/4 cup of the soaking liquid to aid pureeing and to achieve your desired consistency.

Step 3: store in a clean air tight container in the refrigerator. Use within 3-5 days. This can be frozen for a later use.

Serve as you would a chickpea hummus, as a dip or

sandwich spread. Enjoy.

Cashew Hummus.jpg

Creamy Cashew Nut Hummus

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