1/3 cup of whole rolled oats
1 Tablespoon whole raw almonds
1 Tablespoon shelled raw walnuts, break up if halves
1 Tablespoon dried cranberries / apricots
1 Tablespoon dried goji berries
1/4-1/2 teaspoon of grd mixed spice (optional)
1/4 cup of non dairy milk
1/4 cup of fruit juice
2-3 heaped tablespoons of non dairy yoghurt (flavoured or non flavoured)
the ingredients above are for 1 serve, make up several jars to keep you going throughout the week or take whilst on short holidays so you are always prepared for a nutritious breakfast.
add all the dry ingredients into a jar or other suitable airtight lidded container. Seal with lid and store in a dark cool cupboard for later use or go to step 2 for mixing and overnight soaking step.
Add non dairy & fruit juice and mix through.
Then add the yoghurt and stir through.
Place on lid and refrigerate overnight.
Enjoy straight out of the jar!
Power Packed Bircher Muesli
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